GymBook ・ Strength Training 6.2.18

GymBook ・ Strength Training 6.2.18

Appwise GmbH – Freeware – iOS
out of 1925 votes
Latest Version
6.2.18
Safe to install

Unlock Your Strength with GymBook: Your Ultimate Fitness Companion

Minh Ong

GymBook by Appwise GmbH is a powerful app that helps users to track their strength training progress and plan workouts effectively, making it a must-have for fitness enthusiasts.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Introducing GymBook, a sophisticated fitness app designed to help users efficiently create, log, and analyze their workouts at the gym. With its sleek and innovative user interface, GymBook offers a comprehensive set of features to streamline your fitness routine.

Manage Your Workouts

  • Create personalized workouts with your own exercises or choose from a library of 50+ simple exercises, complete with animated images and visualizations of the primary and secondary muscle groups involved
  • Effortlessly group and sort your exercises within each workout
  • Customize the sets, weights, and reps for each exercise
  • Easily configure different settings for sets, such as warm-up sets or pyramid training
  • Archive unused workouts for future reference or statistical analysis

Manage Your Exercises

  • Edit existing exercises or create your own, including cardio and stretching exercises
  • Assign muscle groups and add notes to track your progress on specific exercises
  • Enhance exercise descriptions by including photos

Work Out!

  • Streamline workout logging and tracking for optimal efficiency
  • Seamlessly log workouts using GymBook on your Apple Watch
  • Add notes to logs for additional information
  • Instantly compare current performance with previous sessions
  • Use pre-filled picker views or the Quick-Log feature for rapid logging
  • Easily access comprehensive workout statistics and graphical representations of progress within each workout
  • Modify workout dates to log previous sessions accurately
  • Analyze exercise statistics with interactive line graphs
  • Automatically progress to the next exercise after saving a log (configurable)
  • Visualize today's workout with the detailed workout overview on the screen
  • Benefit from the "Workout Matrix" feature, providing an in-depth overview of your current workout
  • Live Activities display your current workout on your Lock Screen or Dynamic Island
  • Upon completion, a summary showcases your performance, heat map, and allows for analysis of progress compared to previous workouts
  • Completed workouts are saved to the Health app, including date, start time, end time, duration, name, and optional active calories and heart rate tracking

Additional Features

  • Adjustable timer function to time rests and transitions between exercises; works even when your device is asleep or the app is closed
  • Detailed performance analysis through interactive line graphs and doughnut charts
  • Track body measurements and monitor progress with interactive line graphs; certain measurements (weight, height, body fat percentage, and waist circumference) can be synced with the Health app
  • Export logs as XML or CSV files and create backups in a database format
  • Synchronize data across devices using iCloud
  • Customize the appearance of GymBook with a selection of nine sleek designs, available in light and dark mode

Please note that some special functions are available for purchase through in-app transactions.

SUPPORT: GymBook supports both metric (kilograms, meters) and imperial (pounds, feet) unit systems.

NOTE: Developed by gym experts, GymBook is designed specifically for fitness enthusiasts. As such, it primarily focuses on YOUR workouts and offers example workouts for reference and guidance.

Overview

GymBook ・ Strength Training is a Freeware software in the category Home & Hobby developed by Appwise GmbH.

The latest version of GymBook ・ Strength Training is 6.2.18, released on 07/03/2024. It was initially added to our database on 09/06/2023.

GymBook ・ Strength Training runs on the following operating systems: iOS.

Users of GymBook ・ Strength Training gave it a rating of 5 out of 5 stars.

Pros

  • Easy-to-use interface for tracking strength training workouts
  • Ability to create customized workout plans and schedules
  • Includes a variety of exercises targeting different muscle groups
  • Ability to track progress and set personal goals
  • Option to input reps, sets, and weight for each exercise

Cons

  • Limited exercise library compared to other fitness apps
  • No option for video demonstrations of exercises
  • No social sharing or community support features
  • Only available on iOS devices

FAQ

What is GymBook?

GymBook is a mobile app designed for strength training, allowing users to track their workouts, monitor progress, and optimize their training routines.

Is GymBook suitable for beginners?

Yes, GymBook is suitable for beginners as it provides guided exercises and customizable workout plans to help new users develop their strength training skills.

What features does GymBook offer?

GymBook offers features such as workout tracking, progress visualization, exercise libraries, personalized workout plans, and reminders.

Can I use GymBook without an internet connection?

Yes, you can use GymBook offline; however, some features like syncing data across devices may require an internet connection.

Is my data secure with GymBook?

Yes, GymBook takes user privacy seriously and implements security measures to protect your data.

Is there a free trial available for GymBook?

Yes, GymBook offers a free trial so users can explore its features before committing to a subscription.

Can GymBook track my nutrition as well?

GymBook primarily focuses on strength training; however, it may integrate with other apps or provide basic food tracking features.

Can I customize my workout plans in GymBook?

Yes, users can create and customize their workout plans according to their fitness levels and goals.

What devices are compatible with GymBook?

GymBook is compatible with both iOS and Android devices.

Is customer support available for users of GymBook?

Yes, Appwise GmbH offers customer support for GymBook users through their website or within the app.


Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

Screenshots (Click to view larger)

Related products


BodySpace - Social Fitness App

BodySpace is a groundbreaking social fitness platform that offers the ultimate combination of personal training and online fitness community.

DGymBook Partner

DgymBook offers a comprehensive solution for managing gyms, fitness tracking, and studio and club memberships. The application has been thoughtfully developed with a keen understanding of the requirements of both gym and club owners and …

Fitlist Workout Log & Planner

Join our fitness community and connect with others who use Fitlist daily to track their workouts and achieve their fitness goals.

Fitness Point.

Experience the convenience of working out anytime, anywhere with our innovative fitness app! No need for weights or a gym - you can achieve your fitness goals by using just your bodyweight.

Fitness Point: Home & Gym

With over 9,000,000 downloads and the addition of Apple Watch support, Fitness Point is a must-have app for anyone looking to track their progress at the gym and more.

Freeletics Nutrition

Transform Your Eating Habits with Freeletics Nutrition

Gym Hero

Unleash Your Fitness Potential with Gym Hero

Gym Life - Workout Planner

Join Gym Life, the leading fitness app with over 1 Million users, and take your workouts to the next level. Gym Life is an exceptional workout planner and fitness tracker that caters to individuals who are truly committed to achieving …

Gym Log+

Transform Your Fitness Journey with Gym Log+

Gym Tracker!

Take Your Fitness Journey to the Next Level with Gym Tracker!

GymJoy: Gym Workout Planner

GymJoy is a workout planner and tracker designed for gym training enthusiasts who prefer a minimalist approach to managing their fitness routines.

HeavySet - Gym Workout Log

Transform Your Fitness Journey with HeavySet

HOIST Strength

This fitness app by HOIST Fitness Systems offers a comprehensive library of over 1,200 strength training exercises. With its animated step-by-step instructions and a collection of both photo and video examples, users can easily understand …

MyFitCoach Gym Workout Planner

Get your personalized workout plan for effective muscle building now with the MyFitCoach app! Effective muscle building through science-based strength training: MyFitCoach applies cutting-edge science to your strength training, selecting …

RepCount - Gym Workout Tracker

Maximize Your Gym Experience with RepCount

Setgraph: Workout Log

Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …

Strong Workout Tracker Gym Log

The Strong app is a highly intuitive and efficient workout and exercise tracker that is suitable for any fitness routine.

StrongLifts Weight Lifting Log

StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.

THE LOADING DOCK

Before using this app, please note that a The Loading Dock account is required for access. If you are a member, you can obtain it at your gym free of charge.

Weightlifting App

Transform Your Strength Training with the Weightlifting App by Gabriel Asel

WORKIT - Workout Tracker

WORKIT is a robust and user-friendly workout tracking application for both gym and home workouts. It offers a wide range of features that allow you to create routines, log workouts, and analyze your progress.

Latest Updates


Driver Magician Lite 5.68

Essential Tool for Driver Management

Guitar Pro 8.1.4.43

Master the Guitar with Guitar Pro's Advanced Tablature Software!

SoftPerfect Network Scanner 8.2.4

Efficient Network Scanner Tool for Network Administrators

Chromium 136.0.7104

Chromium BSU: A Fast-Paced Top-Down Shooter Game

EZ CD Audio Converter 12.1.0.6

EZ CD Audio Converter: The Ultimate Tool for Audio Conversion

n-Track Studio 10.2.1.9625

Unleash Your Creativity with n-Track Studio
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

NYT Games: Word Games & Sudoku NYT Games: Word Games & Sudoku
Engage Your Mind with NYT Games: Word Games & Sudoku
myBooks: Accounting & Invoices myBooks: Accounting & Invoices
Streamline Your Finances with myBooks: Accounting & Invoices
Art Puzzle - Jigsaw Games Art Puzzle - Jigsaw Games
Unleash Your Creativity with Art Puzzle - A Delightful Jigsaw Experience!
MyBookie: Sport Recorder MyBookie: Sport Recorder
MyBookie: The Ultimate Sports Recording Companion
Forge of Empires: Build a City Forge of Empires: Build a City
Unleash Your Strategic Genius in Forge of Empires
Cut and Paint Cut and Paint
Unleash Your Creativity with Cut and Paint
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!