6.2.18 Safe to install
Unlock Your Strength with GymBook: Your Ultimate Fitness Companion
GymBook by Appwise GmbH is a powerful app that helps users to track their strength training progress and plan workouts effectively, making it a must-have for fitness enthusiasts.
Introducing GymBook, a sophisticated fitness app designed to help users efficiently create, log, and analyze their workouts at the gym. With its sleek and innovative user interface, GymBook offers a comprehensive set of features to streamline your fitness routine.
Manage Your Workouts
- Create personalized workouts with your own exercises or choose from a library of 50+ simple exercises, complete with animated images and visualizations of the primary and secondary muscle groups involved
- Effortlessly group and sort your exercises within each workout
- Customize the sets, weights, and reps for each exercise
- Easily configure different settings for sets, such as warm-up sets or pyramid training
- Archive unused workouts for future reference or statistical analysis
Manage Your Exercises
- Edit existing exercises or create your own, including cardio and stretching exercises
- Assign muscle groups and add notes to track your progress on specific exercises
- Enhance exercise descriptions by including photos
Work Out!
- Streamline workout logging and tracking for optimal efficiency
- Seamlessly log workouts using GymBook on your Apple Watch
- Add notes to logs for additional information
- Instantly compare current performance with previous sessions
- Use pre-filled picker views or the Quick-Log feature for rapid logging
- Easily access comprehensive workout statistics and graphical representations of progress within each workout
- Modify workout dates to log previous sessions accurately
- Analyze exercise statistics with interactive line graphs
- Automatically progress to the next exercise after saving a log (configurable)
- Visualize today's workout with the detailed workout overview on the screen
- Benefit from the "Workout Matrix" feature, providing an in-depth overview of your current workout
- Live Activities display your current workout on your Lock Screen or Dynamic Island
- Upon completion, a summary showcases your performance, heat map, and allows for analysis of progress compared to previous workouts
- Completed workouts are saved to the Health app, including date, start time, end time, duration, name, and optional active calories and heart rate tracking
Additional Features
- Adjustable timer function to time rests and transitions between exercises; works even when your device is asleep or the app is closed
- Detailed performance analysis through interactive line graphs and doughnut charts
- Track body measurements and monitor progress with interactive line graphs; certain measurements (weight, height, body fat percentage, and waist circumference) can be synced with the Health app
- Export logs as XML or CSV files and create backups in a database format
- Synchronize data across devices using iCloud
- Customize the appearance of GymBook with a selection of nine sleek designs, available in light and dark mode
Please note that some special functions are available for purchase through in-app transactions.
SUPPORT: GymBook supports both metric (kilograms, meters) and imperial (pounds, feet) unit systems.
NOTE: Developed by gym experts, GymBook is designed specifically for fitness enthusiasts. As such, it primarily focuses on YOUR workouts and offers example workouts for reference and guidance.
Overview
GymBook ・ Strength Training is a Freeware software in the category Home & Hobby developed by Appwise GmbH.
The latest version of GymBook ・ Strength Training is 6.2.18, released on 07/03/2024. It was initially added to our database on 09/06/2023.
GymBook ・ Strength Training runs on the following operating systems: iOS.
Users of GymBook ・ Strength Training gave it a rating of 5 out of 5 stars.
Pros
- Easy-to-use interface for tracking strength training workouts
- Ability to create customized workout plans and schedules
- Includes a variety of exercises targeting different muscle groups
- Ability to track progress and set personal goals
- Option to input reps, sets, and weight for each exercise
Cons
- Limited exercise library compared to other fitness apps
- No option for video demonstrations of exercises
- No social sharing or community support features
- Only available on iOS devices
FAQ
What is GymBook?
GymBook is a mobile app designed for strength training, allowing users to track their workouts, monitor progress, and optimize their training routines.
Is GymBook suitable for beginners?
Yes, GymBook is suitable for beginners as it provides guided exercises and customizable workout plans to help new users develop their strength training skills.
What features does GymBook offer?
GymBook offers features such as workout tracking, progress visualization, exercise libraries, personalized workout plans, and reminders.
Can I use GymBook without an internet connection?
Yes, you can use GymBook offline; however, some features like syncing data across devices may require an internet connection.
Is my data secure with GymBook?
Yes, GymBook takes user privacy seriously and implements security measures to protect your data.
Is there a free trial available for GymBook?
Yes, GymBook offers a free trial so users can explore its features before committing to a subscription.
Can GymBook track my nutrition as well?
GymBook primarily focuses on strength training; however, it may integrate with other apps or provide basic food tracking features.
Can I customize my workout plans in GymBook?
Yes, users can create and customize their workout plans according to their fitness levels and goals.
What devices are compatible with GymBook?
GymBook is compatible with both iOS and Android devices.
Is customer support available for users of GymBook?
Yes, Appwise GmbH offers customer support for GymBook users through their website or within the app.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
Latest Reviews by Minh Ong
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