GymBook ・ Strength Training 6.2.18

Introducing GymBook, a sophisticated fitness app designed to help users efficiently create, log, and analyze their workouts at the gym. With its sleek and innovative user interface, GymBook offers a comprehensive set of features to streamline your fitness routine.

Manage Your Workouts

• Create personalized workouts with your own exercises or choose from a library of 50+ simple exercises, complete with animated images and visualizations of the primary and secondary muscle groups involved
• Effortlessly group and sort your exercises within each workout
• Customize the sets, weights, and reps for each exercise
• Easily configure different settings for sets, such as warm-up sets or pyramid training
• Archive unused workouts for future reference or statistical analysis

Manage Your Exercises

• Edit existing exercises or create your own, including cardio and stretching exercises
• Assign muscle groups and add notes to track your progress on specific exercises
• Enhance exercise descriptions by including photos

Work Out!

• Streamline workout logging and tracking for optimal efficiency
• Seamlessly log workouts using GymBook on your Apple Watch
• Add notes to logs for additional information
• Instantly compare current performance with previous sessions
• Use pre-filled picker views or the Quick-Log feature for rapid logging
• Easily access comprehensive workout statistics and graphical representations of progress within each workout
• Modify workout dates to log previous sessions accurately
• Analyze exercise statistics with interactive line graphs
• Automatically progress to the next exercise after saving a log (configurable)
• Visualize today's workout with the detailed workout overview on the screen
• Benefit from the "Workout Matrix" feature, providing an in-depth overview of your current workout
• Live Activities display your current workout on your Lock Screen or Dynamic Island
• Upon completion, a summary showcases your performance, heat map, and allows for analysis of progress compared to previous workouts
• Completed workouts are saved to the Health app, including date, start time, end time, duration, name, and optional active calories and heart rate tracking

Additional Features

• Adjustable timer function to time rests and transitions between exercises; works even when your device is asleep or the app is closed
• Detailed performance analysis through interactive line graphs and doughnut charts
• Track body measurements and monitor progress with interactive line graphs; certain measurements (weight, height, body fat percentage, and waist circumference) can be synced with the Health app
• Export logs as XML or CSV files and create backups in a database format
• Synchronize data across devices using iCloud
• Customize the appearance of GymBook with a selection of nine sleek designs, available in light and dark mode

Please note that some special functions are available for purchase through in-app transactions.

SUPPORT: GymBook supports both metric (kilograms, meters) and imperial (pounds, feet) unit systems.

NOTE: Developed by gym experts, GymBook is designed specifically for fitness enthusiasts. As such, it primarily focuses on YOUR workouts and offers example workouts for reference and guidance.