GymBook ・ Strength Training 6.2.18

GymBook ・ Strength Training 6.2.18

Appwise GmbH – Freeware – iOS
z 1925 głosów
Najnowsza wersja
6.2.18
Sejf do zainstalowania
image/svg+xml EXCELLENT User Rating

Introducing GymBook, a sophisticated fitness app designed to help users efficiently create, log, and analyze their workouts at the gym. With its sleek and innovative user interface, GymBook offers a comprehensive set of features to streamline your fitness routine.

Manage Your Workouts

  • Create personalized workouts with your own exercises or choose from a library of 50+ simple exercises, complete with animated images and visualizations of the primary and secondary muscle groups involved
  • Effortlessly group and sort your exercises within each workout
  • Customize the sets, weights, and reps for each exercise
  • Easily configure different settings for sets, such as warm-up sets or pyramid training
  • Archive unused workouts for future reference or statistical analysis

Manage Your Exercises

  • Edit existing exercises or create your own, including cardio and stretching exercises
  • Assign muscle groups and add notes to track your progress on specific exercises
  • Enhance exercise descriptions by including photos

Work Out!

  • Streamline workout logging and tracking for optimal efficiency
  • Seamlessly log workouts using GymBook on your Apple Watch
  • Add notes to logs for additional information
  • Instantly compare current performance with previous sessions
  • Use pre-filled picker views or the Quick-Log feature for rapid logging
  • Easily access comprehensive workout statistics and graphical representations of progress within each workout
  • Modify workout dates to log previous sessions accurately
  • Analyze exercise statistics with interactive line graphs
  • Automatically progress to the next exercise after saving a log (configurable)
  • Visualize today's workout with the detailed workout overview on the screen
  • Benefit from the "Workout Matrix" feature, providing an in-depth overview of your current workout
  • Live Activities display your current workout on your Lock Screen or Dynamic Island
  • Upon completion, a summary showcases your performance, heat map, and allows for analysis of progress compared to previous workouts
  • Completed workouts are saved to the Health app, including date, start time, end time, duration, name, and optional active calories and heart rate tracking

Additional Features

  • Adjustable timer function to time rests and transitions between exercises; works even when your device is asleep or the app is closed
  • Detailed performance analysis through interactive line graphs and doughnut charts
  • Track body measurements and monitor progress with interactive line graphs; certain measurements (weight, height, body fat percentage, and waist circumference) can be synced with the Health app
  • Export logs as XML or CSV files and create backups in a database format
  • Synchronize data across devices using iCloud
  • Customize the appearance of GymBook with a selection of nine sleek designs, available in light and dark mode

Please note that some special functions are available for purchase through in-app transactions.

SUPPORT: GymBook supports both metric (kilograms, meters) and imperial (pounds, feet) unit systems.

NOTE: Developed by gym experts, GymBook is designed specifically for fitness enthusiasts. As such, it primarily focuses on YOUR workouts and offers example workouts for reference and guidance.

Przegląd

GymBook ・ Strength Training to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Appwise GmbH.

Najnowsza wersja GymBook ・ Strength Training jest 6.2.18, wydany na 03.07.2024. Początkowo był to dodane do naszej bazy na 06.09.2023.

GymBook ・ Strength Training jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy GymBook ・ Strength Training dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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